• [ ] face mask

• [ ] bubble bath

• [ ] burn a scented candle

• [ ] declutter room

• [ ] digital detox

• [ ] practice meditation

• [ ] listen to a podcast

• [ ] take a walk

• [ ] watch the sunset

• [ ] bake some cookies

• [ ] watch a movie

    *                             **mind:***
  

⋅˚₊‧ ୨୧ ‧₊˚ ⋅ change self-destructive habits

⋅˚₊‧ ୨୧ ‧₊˚ ⋅ write your thoughts and feelings in a journal

⋅˚₊‧ ୨୧ ‧₊˚ ⋅ let things go and don’t dwell in the past

⋅˚₊‧ ୨୧ ‧₊˚ ⋅ appreciate the good